SMOKED SALMON TORTILLA PIZZA

April 6, 2009 at 2:50 am Leave a comment

i’ll start off with what i made tonight:

Ingredients:

– 2 oz of wild smoked salmon

– 2-3 cups of baby spinach

– 1/4 cup diced olives (canned)

– mozzarella cheese

– 1 whole wheat tortilla (i personally like trader joe’s flaxseed and fiber tortilla wrap, rich with omega-3’s and fiber!)

– fresh dill (optional)

This is a really simple pizza recipe that is much healthier due to its thin, tortilla crust. Simply lightly spray a baking pan with olive oil and lay the tortilla wrap down. Spread spinach on bottom, and on top the smoked-salmon, diced olives, fresh dill, and mozzarella (i use this very sparingly, normally 1/2 cheesestick, cut up) on top. Simply rinse the olives beforehand to remove most of its sodium content. I personally like to purchase wild-caught salmon when possible (more omega-3 content and less pesticide and toxin traces in comparison to farm-raised). Place in the oven at 415 degrees for about 12 minutes.

(serves 1)

Advertisements

Entry filed under: Smoked salmon tortilla pizza. Tags: , , , , .

GROUND TURKEY ZUCCHINI SKILLET

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Calendar

April 2009
M T W T F S S
    May »
 12345
6789101112
13141516171819
20212223242526
27282930  

Most Recent Posts


%d bloggers like this: